I've come to realize how my days just are a repetition after another. Maybe it has to do something with my "holiday" (couple of days off school), dunno. I wake up, drink a glass of pineapple/orange juice, go to computer, do some school work/read for exams, watch tv in the evening and go to bed way too late, about 1am. And it all culminates to washing my teeth in the evening, when I think about all the things that I've eaten during the day. And count the calories. I'll happy if the amount stays between 1000-1500kcal, enthralled if less. (Isn't 1500 quite the amount one should get during the day, or maybe more, I'm not sure..)
Well, anyway my intention isn't to lose weight rapidly or starve myself (although I sometimes do), slow weight reduction is the thing I'm aiming for. And ultimately my goalis set for next summer, so I don't have to rush = gain all the weight I've already lost. Maintaining is the word of the day.
Still, I'm very concerned about the upcoming holiday season which includes food, food, food, presents and FOOD. I've used to binge on Christmas time and this year I intend NOT to do it. But how? Smaller portions, yes, I've been using it every day but what else? We are used to eat several times a day on Christmas. And I've accustomed myself to just one time a day. Christmas is going to be hell.
I was extremely happy today when I saw myself in the mirror @ school. I looked quite thin..but not thin enough. I'm still happy to see SOME progress. Although I don't know if it is progress or not, 'cause my lack of scale >: